ROQUEFORT CHEESE vs MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories

ROQUEFORT CHEESE: 2 vs MOZZARELLA CHEESE: 4 (4 ties)

Overview

Nutrient	ROQUEFORT CHEESE	MOZZARELLA CHEESE	Winner
Calories	357 cal	321 cal
Protein	17.9 g	28.6 g
Carbs	0 g	3.6 g
Fat	32.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROQUEFORT CHEESE	MOZZARELLA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROQUEFORT CHEESE	MOZZARELLA CHEESE	Winner
Calcium, Ca	0 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,357 MG	679 MG

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