ROQUEFORT vs FRESH MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROQUEFORT: 3 vs FRESH MOZZARELLA CHEESE: 3 (4 ties)

Overview

Nutrient	ROQUEFORT	FRESH MOZZARELLA CHEESE	Winner
Calories	357 cal	286 cal
Protein	17.9 g	17.9 g	Tie
Carbs	0 g	3.6 g
Fat	32.1 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROQUEFORT	FRESH MOZZARELLA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROQUEFORT	FRESH MOZZARELLA CHEESE
Calcium, Ca	536 MG	893 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,464 MG	54 MG

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