ROOTS vs HERDEZ

Nutrition comparison per 100 g serving

Ad 468x60

ROOTS wins in 5 out of 10 nutrient categories

ROOTS: 5 vs HERDEZ: 4 (1 ties)

Overview

Nutrient	ROOTS	HERDEZ	Winner
Calories	267 cal	16 cal
Protein	6.7 g	0 g
Carbs	23.3 g	3.2 g
Fat	16.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROOTS	HERDEZ	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	ROOTS	HERDEZ
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	383 MG	806 MG

Ad 728x90