ROOTS vs CHORIZO CASHEW QUESO
Nutrition comparison per 100 g serving
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CHORIZO CASHEW QUESO wins in 6 out of 10 nutrient categories
ROOTS: 3
vs
CHORIZO CASHEW QUESO: 6
(1 ties)
Overview
| Nutrient | ROOTS | CHORIZO CASHEW QUESO | Winner |
|---|---|---|---|
| Calories | 267 cal | 125 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 23.3 g | 10.7 g | |
| Fat | 15 g | 5.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOTS | CHORIZO CASHEW QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ROOTS | CHORIZO CASHEW QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 964 MG |