ROOT VEGETABLES vs ORGANIC GINGER STIR-IN PASTE

Nutrition comparison per 100 g serving

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ROOT VEGETABLES wins in 6 out of 10 nutrient categories

ROOT VEGETABLES: 6 vs ORGANIC GINGER STIR-IN PASTE: 2 (2 ties)

Overview

Nutrient	ROOT VEGETABLES	ORGANIC GINGER STIR-IN PASTE	Winner
Calories	94 cal	0 cal
Protein	1.2 g	0 g
Carbs	22.4 g	40 g
Fat	0 g	0 g	Tie
Fiber	4.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ROOT VEGETABLES	ORGANIC GINGER STIR-IN PASTE
Calcium, Ca	66 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	288 MG	0 MG
Sodium, Na	24 MG	1,000 MG

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