ROOT VEGETABLE CHIPS vs SEA SALT POPPED-CORN SNACK
Nutrition comparison per 100 g serving
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ROOT VEGETABLE CHIPS wins in 6 out of 11 nutrient categories
ROOT VEGETABLE CHIPS: 6
vs
SEA SALT POPPED-CORN SNACK: 4
(1 ties)
Overview
| Nutrient | ROOT VEGETABLE CHIPS | SEA SALT POPPED-CORN SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 395 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 64.3 g | 79.1 g | |
| Fat | 28.6 g | 8.5 g | |
| Fiber | 7.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE CHIPS | SEA SALT POPPED-CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ROOT VEGETABLE CHIPS | SEA SALT POPPED-CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 1,179 MG | 113 MG | |
| Sodium, Na | 321 MG | 678 MG |