ROOT VEGETABLE CAKE vs CHIK'N PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
ROOT VEGETABLE CAKE wins in 7 out of 12 nutrient categories
ROOT VEGETABLE CAKE: 7
vs
CHIK'N PATTIES: 2
(3 ties)
Overview
| Nutrient | ROOT VEGETABLE CAKE | CHIK'N PATTIES | Winner |
|---|---|---|---|
| Calories | 158 cal | 227 cal | |
| Protein | 1.8 g | 12 g | |
| Carbs | 17.5 g | 26.7 g | |
| Fat | 8.8 g | 9.3 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE CAKE | CHIK'N PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROOT VEGETABLE CAKE | CHIK'N PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Phosphorus, P | 70 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 298 MG | 467 MG |