ROOT CELLAR JUICE vs MIXED BERRY PROTEIN SMOOTHIE

Nutrition comparison per 100 g serving

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ROOT CELLAR JUICE wins in 6 out of 13 nutrient categories

ROOT CELLAR JUICE: 6 vs MIXED BERRY PROTEIN SMOOTHIE: 4 (3 ties)

Overview

Nutrient	ROOT CELLAR JUICE	MIXED BERRY PROTEIN SMOOTHIE	Winner
Calories	27 cal	87 cal
Protein	0.3 g	9.5 g
Carbs	6.1 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROOT CELLAR JUICE	MIXED BERRY PROTEIN SMOOTHIE
Folate, total	2 UG	0 UG
Vitamin C, total ascorbic acid	6.8 MG	0 MG
Vitamin K (phylloquinone)	23.6 UG	0 UG

Mineral	ROOT CELLAR JUICE	MIXED BERRY PROTEIN SMOOTHIE
Calcium, Ca	51 MG	21 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	111 MG	165 MG
Sodium, Na	5 MG	8 MG

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