ROOT CELLAR JUICE vs WITH PULP COCONUT WATER
Nutrition comparison per 100 g serving
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ROOT CELLAR JUICE wins in 8 out of 16 nutrient categories
ROOT CELLAR JUICE: 8
vs
WITH PULP COCONUT WATER: 2
(6 ties)
Overview
| Nutrient | ROOT CELLAR JUICE | WITH PULP COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 27 cal | 38 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 6.1 g | 8.8 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT CELLAR JUICE | WITH PULP COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 23.6 UG | 0 UG |
Minerals
| Mineral | ROOT CELLAR JUICE | WITH PULP COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 4 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 92 MG | |
| Sodium, Na | 5 MG | 15 MG |