ROOT BEER GLAZE vs GARLIC PASTE

Nutrition comparison per 100 g serving

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GARLIC PASTE wins in 4 out of 11 nutrient categories

ROOT BEER GLAZE: 0 vs GARLIC PASTE: 4 (7 ties)

Overview

Nutrient	ROOT BEER GLAZE	GARLIC PASTE	Winner
Calories	250 cal	157 cal
Protein	0 g	0 g	Tie
Carbs	70 g	28.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROOT BEER GLAZE	GARLIC PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROOT BEER GLAZE	GARLIC PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	286 MG
Sodium, Na	325 MG	2,000 MG

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