ROOT BEER FLOAT INSTANT PUDDING vs CHOCOLATE CUSTARD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROOT BEER FLOAT INSTANT PUDDING: 4 vs CHOCOLATE CUSTARD: 4 (2 ties)

Overview

Nutrient	ROOT BEER FLOAT INSTANT PUDDING	CHOCOLATE CUSTARD	Winner
Calories	364 cal	0 cal
Protein	4.6 g	3.3 g
Carbs	90.9 g	19.2 g
Fat	0 g	7.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ROOT BEER FLOAT INSTANT PUDDING	CHOCOLATE CUSTARD
Calcium, Ca	82 MG	0 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	27 MG	183 MG
Sodium, Na	1,273 MG	62 MG

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