ROOT BEER vs FRESHLY SQUEEZED LEMONS LEMONADE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
ROOT BEER: 3
vs
FRESHLY SQUEEZED LEMONS LEMONADE: 3
(6 ties)
Overview
| Nutrient | ROOT BEER | FRESHLY SQUEEZED LEMONS LEMONADE | Winner |
|---|---|---|---|
| Calories | 45 cal | 76 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.6 g | 19.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT BEER | FRESHLY SQUEEZED LEMONS LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROOT BEER | FRESHLY SQUEEZED LEMONS LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 11 MG | 2 MG |