ROOT BEER vs ENERGY DRINK

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 11 out of 17 nutrient categories

ROOT BEER: 0 vs ENERGY DRINK: 11 (6 ties)

Overview

Nutrient	ROOT BEER	ENERGY DRINK	Winner
Calories	39 cal	4 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	1.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROOT BEER	ENERGY DRINK	Winner
Niacin	0 MG	8.3 MG
Pantothenic acid	0 MG	4.2 MG
Vitamin B-12	0 UG	2.5 UG
Vitamin B-6	0 MG	0.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROOT BEER	ENERGY DRINK	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	7 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	0 MG	21 MG
Sodium, Na	8 MG	44 MG

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