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ROOT BEER vs M&M'S

Nutrition comparison per 100 g serving

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M&M'S wins in 4 out of 9 nutrient categories
ROOT BEER: 2 vs M&M'S: 4 (3 ties)

Overview

Nutrient ROOT BEER M&M'S Winner
Calories 333 cal 500 cal
Protein 0 g 4.8 g
Carbs 93.3 g 69.1 g
Fat 0 g 26.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral ROOT BEER M&M'S Winner
Calcium, Ca 0 MG 95 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 0 MG 95 MG
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