ROOT BEER vs YELLOW DECORATING ICING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROOT BEER: 3
vs
YELLOW DECORATING ICING: 3
(4 ties)
Overview
| Nutrient | ROOT BEER | YELLOW DECORATING ICING | Winner |
|---|---|---|---|
| Calories | 629 cal | 417 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 45.7 g | 66.7 g | |
| Fat | 48.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT BEER | YELLOW DECORATING ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROOT BEER | YELLOW DECORATING ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 157 MG | 250 MG |