ROOT BEER vs LEMONADE BEVERAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ROOT BEER: 1 vs LEMONADE BEVERAGE: 1 (9 ties)

Overview

Nutrient	ROOT BEER	LEMONADE BEVERAGE	Winner
Calories	50 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	13.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROOT BEER	LEMONADE BEVERAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROOT BEER	LEMONADE BEVERAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	10 MG	15 MG

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