ROOSTER SPOON REST WITH CHILI SOUP MIX vs PUREE
Nutrition comparison per 100 g serving
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PUREE wins in 6 out of 10 nutrient categories
ROOSTER SPOON REST WITH CHILI SOUP MIX: 3
vs
PUREE: 6
(1 ties)
Overview
| Nutrient | ROOSTER SPOON REST WITH CHILI SOUP MIX | PUREE | Winner |
|---|---|---|---|
| Calories | 303 cal | 33 cal | |
| Protein | 15.2 g | 0.9 g | |
| Carbs | 63.6 g | 6.6 g | |
| Fat | 4.6 g | 0.9 g | |
| Fiber | 15.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOSTER SPOON REST WITH CHILI SOUP MIX | PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ROOSTER SPOON REST WITH CHILI SOUP MIX | PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 2,909 MG | 187 MG |