ROOIBEE vs ICED TEA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROOIBEE: 3 vs ICED TEA: 3 (4 ties)

Overview

Nutrient	ROOIBEE	ICED TEA	Winner
Calories	23 cal	28 cal
Protein	0 g	0 g	Tie
Carbs	5.9 g	7.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROOIBEE	ICED TEA
Vitamin B-12	0 UG	0.2 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	16.9 MG	0 MG

Mineral	ROOIBEE	ICED TEA	Winner
Sodium, Na	0 MG	32 MG

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