RONZONI vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
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RONZONI wins in 10 out of 14 nutrient categories
RONZONI: 10
vs
MACARONI PRODUCT: 1
(3 ties)
Overview
| Nutrient | RONZONI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 268 cal | 357 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 75 g | 76.8 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 23.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RONZONI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | RONZONI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 161 MG | 248 MG | |
| Sodium, Na | 71 MG | 0 MG |