RONZONI vs ROTINI

Nutrition comparison per 100 g serving

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RONZONI wins in 6 out of 14 nutrient categories

RONZONI: 6 vs ROTINI: 5 (3 ties)

Overview

Nutrient	RONZONI	ROTINI	Winner
Calories	321 cal	357 cal
Protein	10.7 g	12.5 g
Carbs	71.4 g	75 g
Fat	0.9 g	1.8 g
Fiber	8.9 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	RONZONI	ROTINI	Winner
Niacin	5.4 MG	8.9 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RONZONI	ROTINI
Calcium, Ca	357 MG	21 MG
Iron, Fe	1.9 MG	3.6 MG
Potassium, K	170 MG	211 MG
Sodium, Na	18 MG	0 MG

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