RONZONI vs PRE-COOKED MEDIUM CHEESE RAVIOLI

Nutrition comparison per 100 g serving

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RONZONI wins in 9 out of 14 nutrient categories

RONZONI: 9 vs PRE-COOKED MEDIUM CHEESE RAVIOLI: 4 (1 ties)

Overview

Nutrient	RONZONI	PRE-COOKED MEDIUM CHEESE RAVIOLI	Winner
Calories	357 cal	176 cal
Protein	12.5 g	8.1 g
Carbs	75 g	30.2 g
Fat	1.8 g	2.2 g
Fiber	3.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	RONZONI	PRE-COOKED MEDIUM CHEESE RAVIOLI
Folate, total	179 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	RONZONI	PRE-COOKED MEDIUM CHEESE RAVIOLI
Calcium, Ca	0 MG	73 MG
Iron, Fe	3.2 MG	0.7 MG
Potassium, K	188 MG	105 MG
Sodium, Na	0 MG	213 MG

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