ROMANO GOURMET CUT CROUTONS vs MALAYSIAN CHAPATTI
Nutrition comparison per 100 g serving
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MALAYSIAN CHAPATTI wins in 4 out of 11 nutrient categories
ROMANO GOURMET CUT CROUTONS: 2
vs
MALAYSIAN CHAPATTI: 4
(5 ties)
Overview
| Nutrient | ROMANO GOURMET CUT CROUTONS | MALAYSIAN CHAPATTI | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 57.1 g | 42.5 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMANO GOURMET CUT CROUTONS | MALAYSIAN CHAPATTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROMANO GOURMET CUT CROUTONS | MALAYSIAN CHAPATTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 300 MG |