ROMANO CHEESE WEDGE vs CHEESE SPREAD

Nutrition comparison per 100 g serving

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ROMANO CHEESE WEDGE wins in 6 out of 10 nutrient categories

ROMANO CHEESE WEDGE: 6 vs CHEESE SPREAD: 1 (3 ties)

Overview

Nutrient	ROMANO CHEESE WEDGE	CHEESE SPREAD	Winner
Calories	357 cal	367 cal
Protein	32.1 g	13.3 g
Carbs	0 g	16.7 g
Fat	25 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROMANO CHEESE WEDGE	CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROMANO CHEESE WEDGE	CHEESE SPREAD
Calcium, Ca	1,071 MG	500 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	1,179 MG	533 MG

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