ROMANO CHEESE vs MILD WHITE CHEDDAR SLICED CHEESE

Nutrition comparison per 100 g serving

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ROMANO CHEESE wins in 5 out of 10 nutrient categories

ROMANO CHEESE: 5 vs MILD WHITE CHEDDAR SLICED CHEESE: 2 (3 ties)

Overview

Nutrient	ROMANO CHEESE	MILD WHITE CHEDDAR SLICED CHEESE	Winner
Calories	400 cal	412 cal
Protein	40 g	23.5 g
Carbs	0 g	0 g	Tie
Fat	30 g	29.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ROMANO CHEESE	MILD WHITE CHEDDAR SLICED CHEESE
Calcium, Ca	1,000 MG	724 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	140 MG	88 MG
Sodium, Na	1,800 MG	647 MG

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