ROMANO CHEESE vs PASTEURIZED PROCESS CHEESE FOOD WITH BACON BITS
Nutrition comparison per 100 g serving
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ROMANO CHEESE wins in 2 out of 10 nutrient categories
ROMANO CHEESE: 2
vs
PASTEURIZED PROCESS CHEESE FOOD WITH BACON BITS: 1
(7 ties)
Overview
| Nutrient | ROMANO CHEESE | PASTEURIZED PROCESS CHEESE FOOD WITH BACON BITS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMANO CHEESE | PASTEURIZED PROCESS CHEESE FOOD WITH BACON BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROMANO CHEESE | PASTEURIZED PROCESS CHEESE FOOD WITH BACON BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,393 MG | 1,500 MG |