ROMAINE MIX vs MINI-SWEET PEPPERS

Nutrition comparison per 100 g serving

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ROMAINE MIX wins in 5 out of 10 nutrient categories

ROMAINE MIX: 5 vs MINI-SWEET PEPPERS: 3 (2 ties)

Overview

Nutrient	ROMAINE MIX	MINI-SWEET PEPPERS	Winner
Calories	12 cal	29 cal
Protein	1.6 g	1.2 g
Carbs	1.6 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ROMAINE MIX	MINI-SWEET PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	127.1 MG

Mineral	ROMAINE MIX	MINI-SWEET PEPPERS
Calcium, Ca	40 MG	0 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	41 MG

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