ROMAINE HEARTS LETTUCE vs SKEWERED GRILLING KABOBS
Nutrition comparison per 100 g serving
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SKEWERED GRILLING KABOBS wins in 4 out of 10 nutrient categories
ROMAINE HEARTS LETTUCE: 2
vs
SKEWERED GRILLING KABOBS: 4
(4 ties)
Overview
| Nutrient | ROMAINE HEARTS LETTUCE | SKEWERED GRILLING KABOBS | Winner |
|---|---|---|---|
| Calories | 0 cal | 24 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROMAINE HEARTS LETTUCE | SKEWERED GRILLING KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |