ROMAINE HEARTS vs SUNBURST BLEND BITE-SIZE POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
ROMAINE HEARTS wins in 5 out of 10 nutrient categories
ROMAINE HEARTS: 5
vs
SUNBURST BLEND BITE-SIZE POTATOES: 3
(2 ties)
Overview
| Nutrient | ROMAINE HEARTS | SUNBURST BLEND BITE-SIZE POTATOES | Winner |
|---|---|---|---|
| Calories | 16 cal | 68 cal | |
| Protein | 1.1 g | 2.0 g | |
| Carbs | 3.2 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROMAINE HEARTS | SUNBURST BLEND BITE-SIZE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 247 MG | 355 MG | |
| Sodium, Na | 11 MG | 7 MG |