ROMAINE HEARTS vs APPLE RINGS SWEET
Nutrition comparison per 100 g serving
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APPLE RINGS SWEET wins in 4 out of 9 nutrient categories
ROMAINE HEARTS: 2
vs
APPLE RINGS SWEET: 4
(3 ties)
Overview
| Nutrient | ROMAINE HEARTS | APPLE RINGS SWEET | Winner |
|---|---|---|---|
| Calories | 0 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMAINE HEARTS | APPLE RINGS SWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 132.9 MG |
Minerals
| Mineral | ROMAINE HEARTS | APPLE RINGS SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Potassium, K | 0 MG | 107 MG |