ROMA STYLE TOMATOES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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ROMA STYLE TOMATOES wins in 8 out of 11 nutrient categories
ROMA STYLE TOMATOES: 8
vs
DICED TOMATOES: 0
(3 ties)
Overview
| Nutrient | ROMA STYLE TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.0 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMA STYLE TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | ROMA STYLE TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 207 MG | 194 MG | |
| Sodium, Na | 157 MG | 127 MG |