ROLLS WITH ICING vs PIE CRUSTS
Nutrition comparison per 100 g serving
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ROLLS WITH ICING wins in 4 out of 10 nutrient categories
ROLLS WITH ICING: 4
vs
PIE CRUSTS: 3
(3 ties)
Overview
| Nutrient | ROLLS WITH ICING | PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 318 cal | 444 cal | |
| Protein | 4.6 g | 5.6 g | |
| Carbs | 54.6 g | 50 g | |
| Fat | 6.8 g | 25 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROLLS WITH ICING | PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 727 MG | 389 MG |