ROLLS vs BERRY BURST BRAIDED STRUDEL
Nutrition comparison per 100 g serving
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ROLLS wins in 7 out of 10 nutrient categories
ROLLS: 7
vs
BERRY BURST BRAIDED STRUDEL: 2
(1 ties)
Overview
| Nutrient | ROLLS | BERRY BURST BRAIDED STRUDEL | Winner |
|---|---|---|---|
| Calories | 310 cal | 321 cal | |
| Protein | 4.6 g | 3.7 g | |
| Carbs | 47.1 g | 40.4 g | |
| Fat | 11.5 g | 16.5 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLS | BERRY BURST BRAIDED STRUDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.1 MG |
Minerals
| Mineral | ROLLS | BERRY BURST BRAIDED STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 155 MG | 248 MG |