ROLLS vs UDI'S

Nutrition comparison per 100 g serving

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ROLLS wins in 7 out of 11 nutrient categories

ROLLS: 7 vs UDI'S: 2 (2 ties)

Overview

Nutrient	ROLLS	UDI'S	Winner
Calories	271 cal	304 cal
Protein	9.4 g	8.9 g
Carbs	52.1 g	46.8 g
Fat	3.1 g	8.9 g
Fiber	2.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ROLLS	UDI'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROLLS	UDI'S
Calcium, Ca	104 MG	25 MG
Iron, Fe	3.8 MG	0.9 MG
Potassium, K	78 MG	0 MG
Sodium, Na	510 MG	506 MG

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