ROLLS vs FRESH & SOFT ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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FRESH & SOFT ENRICHED WHITE BREAD wins in 7 out of 14 nutrient categories

ROLLS: 5 vs FRESH & SOFT ENRICHED WHITE BREAD: 7 (2 ties)

Overview

Nutrient	ROLLS	FRESH & SOFT ENRICHED WHITE BREAD	Winner
Calories	282 cal	267 cal
Protein	10.6 g	8.9 g
Carbs	54.1 g	53.3 g
Fat	2.4 g	3.3 g
Fiber	2.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH & SOFT ENRICHED WHITE BREAD	Winner
Niacin	4.4 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROLLS	FRESH & SOFT ENRICHED WHITE BREAD
Calcium, Ca	118 MG	140 MG
Iron, Fe	3.2 MG	2.2 MG
Potassium, K	0 MG	9 MG
Sodium, Na	565 MG	444 MG

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