ROLLED PIE CRUSTS vs ORGANIC VEGGIE WRAPS

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC VEGGIE WRAPS wins in 8 out of 13 nutrient categories

ROLLED PIE CRUSTS: 3 vs ORGANIC VEGGIE WRAPS: 8 (2 ties)

Overview

Nutrient	ROLLED PIE CRUSTS	ORGANIC VEGGIE WRAPS	Winner
Calories	407 cal	245 cal
Protein	3.7 g	9.4 g
Carbs	48.2 g	39.6 g
Fat	25.9 g	6.8 g
Fiber	0 g	13.2 g
Sugar	0 g	0 g	Tie

Vitamin	ROLLED PIE CRUSTS	ORGANIC VEGGIE WRAPS	Winner
Niacin	1.5 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	28.3 MG

Mineral	ROLLED PIE CRUSTS	ORGANIC VEGGIE WRAPS
Calcium, Ca	0 MG	94 MG
Iron, Fe	1.3 MG	3.1 MG
Sodium, Na	519 MG	321 MG

Ad 728x90