ROLLED PIE CRUSTS vs DEEP DISH PIE CRUSTS

Nutrition comparison per 100 g serving

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ROLLED PIE CRUSTS wins in 5 out of 14 nutrient categories

ROLLED PIE CRUSTS: 5 vs DEEP DISH PIE CRUSTS: 3 (6 ties)

Overview

Nutrient	ROLLED PIE CRUSTS	DEEP DISH PIE CRUSTS	Winner
Calories	407 cal	429 cal
Protein	3.7 g	4.8 g
Carbs	48.2 g	52.4 g
Fat	25.9 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROLLED PIE CRUSTS	Winner
Niacin	1.5 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROLLED PIE CRUSTS	DEEP DISH PIE CRUSTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	519 MG	405 MG

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