ROLLED FLAT LASAGNE vs ENRICHED PASTA WITH VEGETABLES
Nutrition comparison per 100 g serving
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ENRICHED PASTA WITH VEGETABLES wins in 7 out of 14 nutrient categories
ROLLED FLAT LASAGNE: 4
vs
ENRICHED PASTA WITH VEGETABLES: 7
(3 ties)
Overview
| Nutrient | ROLLED FLAT LASAGNE | ENRICHED PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 373 cal | 357 cal | |
| Protein | 13.7 g | 8.9 g | |
| Carbs | 72.6 g | 75 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 3.9 g | 23.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLED FLAT LASAGNE | ENRICHED PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 5.4 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLLED FLAT LASAGNE | ENRICHED PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 3.5 MG | 7.1 MG | |
| Potassium, K | 0 MG | 498 MG | |
| Sodium, Na | 10 MG | 80 MG |