ROLL vs SLICED GENOA SALAMI

Nutrition comparison per 100 g serving

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ROLL wins in 5 out of 10 nutrient categories

ROLL: 5 vs SLICED GENOA SALAMI: 4 (1 ties)

Overview

Nutrient	ROLL	SLICED GENOA SALAMI	Winner
Calories	308 cal	193 cal
Protein	12.2 g	10.5 g
Carbs	32.7 g	0 g
Fat	14.7 g	17.5 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROLL	SLICED GENOA SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	6.3 MG

Mineral	ROLL	SLICED GENOA SALAMI
Calcium, Ca	192 MG	0 MG
Iron, Fe	2.3 MG	1.3 MG
Sodium, Na	724 MG	807 MG

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