ROLL CAKE vs CHOCOLATE CHIP MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

ROLL CAKE wins in 7 out of 10 nutrient categories

ROLL CAKE: 7 vs CHOCOLATE CHIP MUFFINS: 2 (1 ties)

Overview

Nutrient	ROLL CAKE	CHOCOLATE CHIP MUFFINS	Winner
Calories	411 cal	459 cal
Protein	8.7 g	4.7 g
Carbs	45.7 g	51.8 g
Fat	21.7 g	25.9 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ROLL CAKE	CHOCOLATE CHIP MUFFINS	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	ROLL CAKE	CHOCOLATE CHIP MUFFINS
Calcium, Ca	43 MG	47 MG
Iron, Fe	2.4 MG	2.1 MG
Sodium, Na	424 MG	329 MG

Ad 728x90