ROLL CAKE vs TART

Nutrition comparison per 100 g serving

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ROLL CAKE wins in 5 out of 10 nutrient categories

ROLL CAKE: 5 vs TART: 4 (1 ties)

Overview

Nutrient	ROLL CAKE	TART	Winner
Calories	411 cal	368 cal
Protein	8.7 g	5.3 g
Carbs	45.7 g	52.6 g
Fat	21.7 g	15.8 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROLL CAKE	TART	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	ROLL CAKE	TART
Calcium, Ca	43 MG	70 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	424 MG	167 MG

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