ROLAND vs SLICED POTATOES

Nutrition comparison per 100 g serving

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ROLAND wins in 6 out of 10 nutrient categories

ROLAND: 6 vs SLICED POTATOES: 2 (2 ties)

Overview

Nutrient	ROLAND	SLICED POTATOES	Winner
Calories	15 cal	42 cal
Protein	1.5 g	0.6 g
Carbs	2.3 g	9.1 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	SLICED POTATOES	Winner
Vitamin C, total ascorbic acid	3.7 MG	7.3 MG

Mineral	ROLAND	SLICED POTATOES
Calcium, Ca	15 MG	24 MG
Iron, Fe	2.1 MG	0.2 MG
Sodium, Na	392 MG	170 MG

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