ROLAND vs CULINARY SPICE PASTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ROLAND: 4
vs
CULINARY SPICE PASTE: 4
(2 ties)
Overview
| Nutrient | ROLAND | CULINARY SPICE PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 40 g | 26.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | CULINARY SPICE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | CULINARY SPICE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 180 MG | |
| Iron, Fe | 7.2 MG | 6.7 MG | |
| Sodium, Na | 2,100 MG | 1,733 MG |