ROLAND vs MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ROLAND wins in 7 out of 10 nutrient categories

ROLAND: 7 vs MACARONI PRODUCT: 1 (2 ties)

Overview

Nutrient	ROLAND	MACARONI PRODUCT	Winner
Calories	364 cal	375 cal
Protein	12.7 g	12.5 g
Carbs	76.4 g	73.2 g
Fat	0.9 g	1.8 g
Fiber	5.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	MACARONI PRODUCT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROLAND	MACARONI PRODUCT
Calcium, Ca	36 MG	0 MG
Iron, Fe	2.0 MG	1.3 MG
Sodium, Na	9 MG	0 MG

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