ROLAND vs PASTA SAUCE

Nutrition comparison per 100 g serving

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ROLAND wins in 5 out of 11 nutrient categories

ROLAND: 5 vs PASTA SAUCE: 4 (2 ties)

Overview

Nutrient	ROLAND	PASTA SAUCE	Winner
Calories	667 cal	70 cal
Protein	6.7 g	2.3 g
Carbs	13.3 g	13.3 g
Fat	60 g	1.6 g
Fiber	6.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROLAND	PASTA SAUCE
Calcium, Ca	267 MG	23 MG
Iron, Fe	2.4 MG	0.8 MG
Potassium, K	0 MG	586 MG
Sodium, Na	1,333 MG	453 MG

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