ROLAND vs RUBINSTEIN'S

Nutrition comparison per 100 g serving

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ROLAND wins in 4 out of 10 nutrient categories

ROLAND: 4 vs RUBINSTEIN'S: 2 (4 ties)

Overview

Nutrient	ROLAND	RUBINSTEIN'S	Winner
Calories	74 cal	175 cal
Protein	16.4 g	20.6 g
Carbs	0 g	0 g	Tie
Fat	0 g	11.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	RUBINSTEIN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROLAND	RUBINSTEIN'S
Calcium, Ca	66 MG	159 MG
Iron, Fe	4.4 MG	0.6 MG
Sodium, Na	508 MG	429 MG

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