ROLAND vs SLICED BLACK OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BLACK OLIVES wins in 4 out of 10 nutrient categories
ROLAND: 3
vs
SLICED BLACK OLIVES: 4
(3 ties)
Overview
| Nutrient | ROLAND | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | ROLAND | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.5 MG | |
| Sodium, Na | 464 MG | 812 MG |