ROLAND vs OTTOGI

Nutrition comparison per 100 g serving

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OTTOGI wins in 5 out of 10 nutrient categories

ROLAND: 3 vs OTTOGI: 5 (2 ties)

Overview

Nutrient	ROLAND	OTTOGI	Winner
Calories	300 cal	67 cal
Protein	0 g	4.7 g
Carbs	73.3 g	8 g
Fat	0 g	1.3 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	OTTOGI	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	ROLAND	OTTOGI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	0.5 MG
Sodium, Na	0 MG	780 MG

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