ROLAND vs FLORA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

ROLAND: 2 vs FLORA: 2 (5 ties)

Overview

Nutrient	ROLAND	FLORA	Winner
Calories	300 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	73.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	FLORA	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	ROLAND	FLORA	Winner
Iron, Fe	4.8 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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