ROLAND vs SOY SAUCE

Nutrition comparison per 100 g serving

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ROLAND wins in 2 out of 10 nutrient categories

ROLAND: 2 vs SOY SAUCE: 0 (8 ties)

Overview

Nutrient	ROLAND	SOY SAUCE	Winner
Calories	67 cal	67 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROLAND	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	8,400 MG	5,800 MG

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