ROKEACH vs COLLEGE INN
Nutrition comparison per 100 g serving
Ad 468x60
COLLEGE INN wins in 4 out of 11 nutrient categories
ROKEACH: 3
vs
COLLEGE INN: 4
(4 ties)
Overview
| Nutrient | ROKEACH | COLLEGE INN | Winner |
|---|---|---|---|
| Calories | 21 cal | 8 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROKEACH | COLLEGE INN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROKEACH | COLLEGE INN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 556 MG | 412 MG |